Blog — LEARN WITH LELS

Therapy 101: 16 things to know

From a girl who’s one year into therapy

Kaitlin JingcoJanuary 28, 2020Comment

My therapist called me out for being a hypocrite

Showing empathy for my immigrant elders

Kaitlin JingcoJanuary 14, 2020Comment

My guide to dealing with anxiety

Using the four Ms of being present

Kaitlin JingcoDecember 11, 2019Comment

How surf camp and getting a piercing in Bali helped me find independence

Yes, I am aware of how basic I sound.

Kaitlin JingcoNovember 26, 2019Comment

How eating junk food helped me lose 10 pounds

A post about perfectionism, not about weight loss.

Kaitlin JingcoOctober 31, 2019Comment

Judgement: The problem that impacts almost everything I do

And how I’m trying to fix it

Kaitlin JingcoOctober 11, 2019 Comment

Dealing with timelines when society says you’re behind

Or when it says you’re ahead. Whose call is it anyway?

Kaitlin JingcoOctober 3, 2019Comment

I’m following my gut, and it’s led me to unemployment

…and other fun adventures.

Kaitlin JingcoSeptember 19, 2019 Comments

Why I'm purposely being sad

Even though my life goal is to just be happy

Kaitlin JingcoAugust 28, 2019Comment

Five lessons to help you stop comparing

These are things I’ve learned from other people, because God knows I’m no expert on the subject.

Kaitlin JingcoJuly 31, 2019Comment

Why I’ve never had a boyfriend

The real reason will probably surprise you.

Kaitlin JingcoJune 19, 2019 Comments

Feeling like a mess, so just letting myself talk

I had no plan for this one; I just let myself go. Contract work, fulfillment, expectations, and life goals are what came out.

Kaitlin JingcoJune 13, 2019Comment

Jackfruit pulled pork

Trying to eat less meat ain’t easy

Kaitlin JingcoMay 28, 2019Comment

I found someone who helps me to be happy

No, I don’t have a boyfriend. I have a therapist.

Kaitlin JingcoMay 21, 2019 Comments

How I’m learning to take action

I’ve been a frozen girl, but now I’m trying to thaw out.

Kaitlin JingcoApril 29, 2019Comment

Macarons Part 2

Learning from my mistakes and making some progress!

Kaitlin JingcoApril 16, 2019Comment

I want to be a macaron

My ugly macarons and the reason I’ve been MIA

Kaitlin JingcoMarch 4, 2019macaron, macarons, blog, blogger, mental health, life, learn, learning, lessons Comments

I let Ima and Lola (my grandmas) down

Bilo bilo

Kaitlin JingcoJanuary 5, 2019Comment